About Me
I am a certified Breathwork Facilitator with Bali Breathwork and a qualified Level 2 Usui Reiki Practitioner, with a background in midwifery and specialist public health nursing.
My professional journey began in healthcare, and during this time I came to understand the need for holistic and individualised care. Through my own personal experiences of processing trauma and struggling with depression and anxiety, I embarked on a deep healing journey that was both challenging and transformative. I explored modalities and therapies and came to be fascinated and amazed by the part somatic and complementary therapies play in people’s healing paths, including breathwork and energy healing, and how these support and promote physical, emotional, mental, and spiritual wellbeing.
My mission and values:
My mission and values – through ancient ways of healing and science-backed methods, I want to support people to reconnect to their body’s power and wisdom, to learn to regulate their nervous systems, support their wellbeing, and reclaim a sense of agency and empowerment.